{"id":5,"date":"2007-01-01T22:18:12","date_gmt":"2007-01-02T06:18:12","guid":{"rendered":"http:\/\/www.strcpy.org\/?p=5"},"modified":"2007-01-01T22:19:15","modified_gmt":"2007-01-02T06:19:15","slug":"clown-pants","status":"publish","type":"post","link":"http:\/\/www.strcpy.org\/?p=5","title":{"rendered":"Clown Pants"},"content":{"rendered":"<p>Today I tried putting on one of my favorite pairs of pants from a couple of years back. I still wear it occasionally, but today it really just struck me how poorly they fit now along the waistline.<\/p>\n<p>Seriously, they look like clown pants on me now! They&#8217;ve got elastic, and if I stretch the extra space out in front of me I could fit a paperback book there, face up. I could not decently wear them with suspenders without exposing my briefs to passersby.<\/p>\n<p>Not that I&#8217;ve worn suspenders in a good eight years.<\/p>\n<p>Even then, it&#8217;s getting too bad to use a belt for; there&#8217;s simply too much waist material. They&#8217;ll probably have to go soon. They&#8217;re quite comfortable, but I don&#8217;t think the radical alterations needed to get them fitting properly now are feasible and worthwile.<\/p>\n<p>The funny thing is, two years ago I wore pants along my hip rather than my waist. Back then I found size 46 pants comfortable at my hip, now I find size 38 pants comfortable at my waist.<\/p>\n<p>Half of what&#8217;s scary about this is that I&#8217;m clearly <strong>still<\/strong> overweight. My belly sticks out a fair bit, and my upper legs are quite flabby. That said, my skin clearly thanks me; the stretch marks are fading. As I close in on 100 pounds down from my peak of 310, it&#8217;s becoming quite clear that my ideal weight (without major muscle gain) is somewhat below 200. I wasn&#8217;t certain that it was below 220 when I started this whole thing.<\/p>\n<p>It all started with someone pointing me at <a href=\"http:\/\/www.fourmilab.ch\/hackdiet\/www\/hackdiet.html\">The Hacker&#8217;s Diet<\/a>. I didn&#8217;t even follow advice in it that aggressively, but just took away the single realization that dieting is a game of small differences. Cutting out non-diet soda and cutting back my diet a little and my weight started dropping a good 1.5 pounds a week; I was amazed at the sheer amount of food I was still eating. And now, a little over two years later (with a good 9 month hiatus at around 250) it&#8217;s dropping below 220. I didn&#8217;t take a good &#8220;before&#8221; picture, and really only now am noticing the differences to my appearance. Still, there&#8217;s incidental things, like being able to do a single (just one) push up without daily training&#8230;<\/p>\n<p>My biggest New Year&#8217;s resolution this time is to see this through; continue dieting until I hit my ideal weight. Like any good resolution, it is a &#8220;continue,&#8221; just as it was two years ago.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Today I tried putting on one of my favorite pairs of pants from a couple of years back. I still wear it occasionally, but today it really just struck me how poorly they fit now along the waistline. Seriously, they look like clown pants on me now! They&#8217;ve got elastic, and if I stretch the [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-5","post","type-post","status-publish","format-standard","hentry","category-personal"],"_links":{"self":[{"href":"http:\/\/www.strcpy.org\/index.php?rest_route=\/wp\/v2\/posts\/5","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.strcpy.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.strcpy.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.strcpy.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.strcpy.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5"}],"version-history":[{"count":0,"href":"http:\/\/www.strcpy.org\/index.php?rest_route=\/wp\/v2\/posts\/5\/revisions"}],"wp:attachment":[{"href":"http:\/\/www.strcpy.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.strcpy.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.strcpy.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}